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Brendan Nelson's Success Story
Brendan Nelson's Story
Male Champion, Age 18-40
I have always had the desire to change my lifestyle and improve my health, but lacked the inspiration and motivation until this year. When I became aware of the Body-for-LIFE Challenge, it sounded like exactly what I needed to get on track.
With my 30th birthday on the horizon and my two children turning 2 years old as well, I knew a lifestyle change was in order. I wanted to set a good example for them, and guide them towards living a healthy, happy life. I started making changes in 2010 by quitting smoking and making small changes to my diet, such as eating smaller portions and eating leaner meats. The Body-for-LIFE Challenge has taken me to the next level, and has given me the tools to successfully manage my life.
In just 12 weeks I changed from a mostly sedentary, unhealthy person, to someone who is active, strong, and energetic. I now have the knowledge to continue to maintain my healthier lifestyle and help others who may be interested in making a change. I plan to get down to my goal weight by my 30th birthday in November with the help of the Body-for-LIFE eating and exercise principals.
A Kick Start to the New You
You have the tools you need to continue to create your Body-for-LIFE! See more